Calories in Krystal - Menu With Nutrition Browse all the foods and products from Krystal and get their nutritional information. There are a total of 26 grams of fat in the Cajun Spiced Chicken Breast. Courtesy of Bojangles' 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein Yule says that the Grilled Chicken Salad is another good salad choice to select at Bojangles', as it contains 290 calories and 730 milligrams of sodium. Bojangles Nutrition Info & Calories Mar 2023 | SecretMenus The Breakfast Items on the Bojangles menu with the lowest amount of total fat are Bacon Biscuit (17 g), Egg Biscuit (30 g) and Egg & Cheese Biscuit (34 g). Your daily values may be higher or lower depending on your calorie needs. Calories in Bojangles - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Bojangles Calories in Bojangles Browse all the foods and products from Bojangles and get their nutritional information. There are 375g in a Grilled Chicken Sandwich. The lowest calorie sandwich is the Grilled Filet at 235 per serving. Calories in Bojangles Seasoned Fries Ind - Nutritionix Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. Answer: 390. Though a nearly 1,000 calorie burger is borderline unethical, that's nothing compared to the chain's six-piece Chicken Strip Basket. There are a total of 20 grams of fat in the Seasoned Fries. The Salads on the Bojangles menu with the highest amount of protein are Supreme Salad (42 g), Garden Salad (18 g). Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. The Biscuits on the Bojangles menu with the highest amount of trans fat are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). Get it in the McDonald's app! Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. An order of Bojangles seasoned fries contains 38 grams of carbohydrates. Nutritional Information: 270 calories, 1 gram of fiber, 14 grams of fat, 31 grams of protein, and 3 grams of net carbs. The Breakfast Items on the Bojangles menu with the lowest amount of fiber are . The Cheddar Bo Biscuit also has 15 grams of saturated fat and half the protein of the chicken breast, Yule says. The sausage biscuit has 470 calories, 28g fat, 11g saturated fat, 38g carbohydrates, 15g protein, 1,160mg sodium. The Sides on the Bojangles menu with the lowest amount of calories are Green Beans (35 calories), Cajun Pintos (110 calories) and Mashed Potatoes N Gravy (129 calories). $4.14. The Sides on the Bojangles menu with the lowest amount of trans fat are . There are a total of 305 calories in the Grilled Chicken Salad. There are a total of 24 grams of carbs in the Dirty Rice. The Breakfast Items on the Bojangles menu with the highest amount of sodium are Egg & Cheese Biscuit ( mg), Egg Biscuit ( mg) and Bacon Biscuit ( mg). [5] => 1 Add grilled chicken or a side of pinto beans for protein. Bojangles Seasoned Fries Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 300 % Daily Values* Total Fat 20.00g 26% Saturated Fat 4.000g 20% Trans Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 1011mg 44% Total Carbohydrate 27.00g 10% Dietary Fiber 4.0g 14% Sugars 2.00g Protein 3.00g Vitamin D - Calcium - Iron - There are a total of 28 grams of fat in the Cajun Filet Biscuit. Although the Cajun Filet Sandwich is a slightly lighter option than the club version, Yule still says it's an item to avoid, as it contains 1,164 milligrams of sodium. Select a location near you and fill up your cart - we'll handle the rest. Get the best food tips and diet You can order off the fixins menu for the only vegan options available at Bojangles. Immediately place cut fries into the bowl of cold water and allow to soak for 10-12 minutes. [7] => 1 Look no further; you have landed on the right site. Ore-Ida Golden Crinkles French Fries Fried Frozen Potatoes Value Size, 5 lb Bag. There are a total of 235 calories in the Botato Rounds. The Breakfast Items on the Bojangles menu with the lowest amount of trans fat are . How many calories are in Bojangles roasted chicken bites? If you're looking to keep your calorie intake . Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. Arby's Roast Beef Sandwich Calories - Fast Food Calories If this is your fixin choice, stick to the individual size. Yule recommends that diners avoid this sandwich, as it has 1,500 milligrams of sodium (the highest of all the sandwiches), 740 calories (again, the highest of the sandwiches), and about 10 grams of saturated fat. The Sides on the Bojangles menu with the lowest amount of cholesterol are . Step 3. The Chicken on the Bojangles menu with the lowest amount of calories are Cajun Spiced Chicken Wing (200 calories), Cajun Spiced Chicken Leg (230 calories) and Chicken Leg (230 calories). The Biscuits on the Bojangles menu with the highest amount of protein are Cajun Filet Biscuit (21 g), Bacon, Egg & Cheese Biscuit (17 g) and Sausage and Egg Biscuit (17 g). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Bojangles Cajun Pintos Ind. The Biscuits on the Bojangles menu with the lowest amount of total fat are Bo Berry Sweet Biscuit (15 g), Plain Biscuit (17 g) and Country Ham Biscuit (18 g). Calories in Bojangles - Menu With Nutrition There are a total of 40 grams of protein in the Grilled Chicken Salad. The Breakfast Items on the Bojangles menu with the highest amount of trans fat are Egg & Cheese Biscuit ( g), Egg Biscuit ( g) and Bacon Biscuit ( g). There are 11g in the Roasted Chicken Bites. Is Buckwheat Gluten Free Best For You - Lifestyle Foodies "The Chicken Rice Bowl (With Biscuit) has 4,370 milligrams of sodium and 1,130 calories," Yule notes. The French Fries on the Bojangles menu with the highest amount of total fat are Seasoned Fries (20 g), Seasoned Fries (Small) (14 g). Bojangles Nutrition Facts & Calories - Nutrition Menu Review the nutrition facts below and then vote on whether you think Small Seasoned Fries is healthy or not. You can order grilled or Cajun-seasoned chicken sandwiches at Bojangles. The Desserts on the Bojangles menu with the highest amount of sugar are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). You can order an individual biscuit sandwich (not a combo) with any mix of protein toppings: eggs, cheese, ham, Cajun filet, or sausage. "Plus, you get five grams of fiber from the vegetables and 30 grams of protein from the chicken," she adds. If you enjoy the mix-and-match chicken piece meal, consider ordering the 2-piece leg & thigh meal, which will eliminate nearly 430 calories from your meal. Fries & Sides | McDonald's There are a total of 11 grams of fat in the Botato Rounds. The Chicken on the Bojangles menu with the lowest amount of trans fat are . There are 5g in the Bo Berry Sweet Biscuit. If you're looking for a salad with protein, consider ordering the grilled chicken salad. Most of those calories come from fat (52%) and carbohydrates (45%). However, your choices may be limited. We appreciate it very much!! Thank you for providing the Weight Watcher points for each item. Picking the worst dish at DQ was pretty tough. Choose from BBQ sauce, Bo's special sauce, honey mustard sauce, and ranch sauce. Pickup. The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). By Jennifer Purdie, M.Ed, CPT Bojangles Nutrition Facts & Calorie Information. Bojangles Gluten Free Menu Items and Options - GlutenBee The Salads on the Bojangles menu with the lowest amount of fiber are . The Desserts on the Bojangles menu with the lowest amount of protein are Sweet Potato Pie (3 g), Cinnamon Sweet Biscuit (4 g). Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. Yule notes that the Bojangles' Chicken Breast is one of the better chicken options available at this restaurant. A small serving provides 230 calories, 0g fat, 63g carbohydrates, 0g protein, 80mg sodium, as well as 61g sugar. The Biscuits on the Bojangles menu with the highest amount of sodium are Cajun Filet Biscuit ( mg), Bacon, Egg & Cheese Biscuit ( mg) and Sausage and Egg Biscuit ( mg). Sweet 'N Sour Sauce. The Breakfast Items on the Bojangles menu with the highest amount of carbs are Egg & Cheese Biscuit (35 g), Egg Biscuit (26 g) and Bacon Biscuit (26 g). Not only does it have 1,212 calories and 3,256 milligrams of sodium, but it also contains 35 grams of saturated fat, she adds. The Breakfast Items on the Bojangles menu with the lowest amount of sodium are . There are 360 calories in Small Seasoned Fries from Bojangles. 27 febrero, 2023 . The Sandwiches on the Bojangles menu with the lowest amount of fiber are . Disclaimer:All Bojangles nutrition information has been provided by the restaurant and is current as of 18 August 2022. *Percent Daily Values are based on a 2,000 calorie diet. Bojangles is an American regional fast food chain specializing in Cajun food including fried chicken, biscuits, seasoned fries, beans, dirty rice, and much more. High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. var xhr = new XMLHttpRequest(); jim martin death couples massage class san diego beaver falls football is bojangles sausage pork. Calories Sugar (g) Calories from fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) . The Chicken on the Bojangles menu with the highest amount of fiber are Cajun Spiced Chicken Leg ( g), Cajun Spiced Chicken Wing ( g) and Cajun Spiced Chicken Thigh ( g). is bojangles sausage pork - legal-innovation.com All Rights Reserved. Total Fat 16g. Although this is a fast-food chain, you can still find a nutritious option at Bojangles and stick to a gluten-free, low-carb, low-fat, low-sodium, vegetarian, or vegan diet. } Many Bojangles menu items are fried and high in sodium, and the popular biscuit meals contain high-fat proteins and come with a side of fried potatoes. The Chicken on the Bojangles menu with the lowest amount of saturated fat are . She recommends selecting the Bojangles' Cajun Pintos and the Green Beans, as they are low in fat and contain some necessary fiber. Bojangles' Famous Chicken 'n Biscuits is a great place to indulge in decadent Southern staplesin fact, those decadent favorites are right there in the name of this beloved chain. There are 375g in a Bo Berry Sweet Biscuit. Meanwhile, the largest size of macaroni and cheese has 870 calories, 54g fat, 23g saturated fat, 64g carbohydrates, 24g protein, and 2,550 mg sodium. Seasoned Fries Calories, Carbs & Nutrition Facts | MyFitnessPal For the main entre, kids have three choices: two homestyle tenders, macaroni and cheese, or a chicken leg. If you're in the mood for chicken and biscuits at Bojangles', we spoke to an expert dietitian about all the best and worst menu choices. The garden salad has 120 calories, 9g fat, 5g saturated fat, 25g carbohydrates, 7g protein, and 180mg sodium. The signature bone-in chicken at Bojangles is available in four different meal combinations. . If you want to make a meal of the sides (known as fixins at Bojangles), the green beans, dirty rice, and Cajun pintos (for protein) provide the best combination. Order Online Five Guys Burgers & Fries Menu- Delivered to your door in minutes. Bojangles Nutrition & Calories 128 items 5/5 Are you searching for Bojangles nutrition facts? There are a total of 21 grams of protein in the Cajun Filet Biscuit. It contains 2,336 milligrams of sodium, which is more than the Dietary Guidelines recommendation for the day. The Desserts on the Bojangles menu with the highest amount of saturated fat are Sweet Potato Pie ( g), Cinnamon Sweet Biscuit ( g). There are 27g in the Grilled Chicken Sandwich. There are 215g in a Seasoned Fries (Small). Zaxby's Menu - Delivery Near Me in Fultondale | Uber Eats Delivery & Pickup Options - 20 reviews of Bojangles The Chicken on the Bojangles menu with the highest amount of carbs are Chicken Rice Bowl (72 g), Chicken Supremes (29 g) and Cajun Spiced Chicken Breast (12 g). The Desserts on the Bojangles menu with the lowest amount of fiber are . View All Chicken Sandwiches & Tenders. Bojangle's Nutrition Facts. Calories, carbs, fat, sodium & more The Biscuits on the Bojangles menu with the lowest amount of calories are Plain Biscuit (340 calories), Country Ham Biscuit (355 calories) and Bo Berry Sweet Biscuit (375 calories). "An individual serving of the Bojangles' Cajun Pintos has 120 calories, five grams of protein, and six grams of fiber," Yule says. Bojangles' Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein. The grilled chicken sandwich with lettuce, tomato, and mayo has 570 calories, 33g fat, 6g saturated fat, 36g carbohydrates, 29g protein, and 1,350mg sodium. There are 20g in the Seasoned Fries (Small). "The milkshakes and frosted drinks are loaded with sugar and fat and should be treated as a beverage you drink occasionally," suggests Jones. The Bojangles kid's meals are served with water or milk, a side, and a biscuit. Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3, Burger King Chicken Fries Nutrition Facts, How Restaurants are Responding to the COVID-19 Outbreak, Weight Watchers Freestyle Points for Fast Food, You Won't Believe How Many Calories Are In A Chipotle Tortilla, McDonald's To Make French Fries Healthier. Product formulations and nutritional values may differ for KFC Express and "multi-brand" (KFC/Taco Bell, KFC/A&W, KFC/Long John Silver's) menu items that may be based on a different type . The Salads on the Bojangles menu with the highest amount of sugar are Supreme Salad ( g), Garden Salad ( g). Yule advises being cautious of ordering any biscuits at Bojangles', even though that's what the chain is famous for. The Salads on the Bojangles menu with the highest amount of cholesterol are Garden Salad ( mg), Supreme Salad ( mg). Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. The Breakfast Items on the Bojangles menu with the lowest amount of sugar are .